Social media is just a tool but like any tool, if misused, it can cause you unintended harm. Social media, when misused, can lead to a range of harms, including emotional and mental issues, such as anxiety, depression, stress, loneliness, and low self-esteem, physical issues, such as reduced sleep quality, and general issues, such as exposure to misinformation and political polarisation.
Some years ago, I delivered this presentation at a secondary school to share some thoughts about how best to use social media – feel free to re-use and develop.
Download powerpoint presentation: Dangers of social media