Friday, July 30, 2021
Tags Anxiety

Tag: anxiety

How to deal with fear

As humans we all experience fear, even some of the most successful and confident people experience fear. Fear can be a good thing because...

What is the solution to a depressed life?

And whoever turns away from My remembrance - indeed, he will have a depressed life, and We will gather him on the Day of...

Khutba: Dealing with your most difficulty day – 10 lessons from our beloved Prophet(SAW)

Stress affects everyone. Everyone of us faces stressful life situations and although stress itself is not an illness it can lead to depression, anxiety, psychosis and post-traumatic stress disorder. It's important to know that there are ways to manage stress and Islam outlines such methods which is the topic of my khutba today.Each of us goes through our own stresses whether that’s biological, psychological or environmental. These may be an illness, emotional or physical abuse, loss of someone close, divorce, low self-esteem, islamophobia at work or college, job or study pressures, social expectations, lack of control over a situation, substance abuse and many more.

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